Your training program and nutrition, AI-generated and calibrated to you. Or shift up a gear with a real coach.
The AI builds your program from what actually matters — and evolves it as you progress. Deterministic, never left to chance.
Beginner or advanced, load and volume adjust to your reality.
Full gym or dumbbells at home — the program adapts to what you have.
Muscle gain, cutting, strength or fitness — every session serves your target.
Sensitive knee, shoulder or back? Risky movements are ruled out by default.
Anatomical 3D animations for every movement: angles, target muscles, tempo. No more doubt about technique.
Machine taken or a movement that hurts? Replace it instantly with an available, equivalent alternative.
Snap a photo of your plate and the AI estimates calories and macros in seconds. Accuracy is backed by the USDA nutrition database — no blind guesswork.
Find a real coach. They write your training program and your nutrition made to measure — delivered straight to the app, tracked week after week.
Filter by goal, specialty and budget.
Training + nutrition written for you.
Sessions, macros and tracking in one place.
Weight lifted, volume, personal records: your curve tells the story of your climb. And your bi-weekly weigh-in automatically recalculates your macros and meals.
To start seriously, without pulling out your card.
Zero limits. Nutrition and coaching on top.
Tailored coaching is billed separately by each coach.
Your body changes when you take action. Download Varinus and do your first session today.