Training · Nutrition · Coaching

Mark your
climb.

Your training program and nutrition, AI-generated and calibrated to you. Or shift up a gear with a real coach.

MLA
4.9 ★ · already joined by the pack
Varinus app — training screen
AI-generated program

A plan that fits you. Not a generic template.

The AI builds your program from what actually matters — and evolves it as you progress. Deterministic, never left to chance.

Your level

Beginner or advanced, load and volume adjust to your reality.

Your equipment

Full gym or dumbbells at home — the program adapts to what you have.

Your goal

Muscle gain, cutting, strength or fitness — every session serves your target.

Your injuries

Sensitive knee, shoulder or back? Risky movements are ruled out by default.

Every exercise on video

See exactly
how to move

Anatomical 3D animations for every movement: angles, target muscles, tempo. No more doubt about technique.

Swap in 1 tap

Machine taken or a movement that hurts? Replace it instantly with an available, equivalent alternative.

Close-grip bench press
Triceps · chest · 4 × 8
3 alternatives available with your equipment
Your sets2 / 4 done
Set 150 kg × 8
Set 252.5 kg × 8
Set 355 kg × 8
Set 455 kg × 8
Healthy plate
Analyzing…
Estimate
USDA accuracy
620kcal
Protein42 g
Carbs58 g
Fat22 g
Scan your meal

One photo.
Your macros.

Snap a photo of your plate and the AI estimates calories and macros in seconds. Accuracy is backed by the USDA nutrition database — no blind guesswork.

Daily calorie tracking, without weighing your food
Adjust a portion and the macros recalculate live
Full history aligned with your daily goal
New
Coach marketplace

Level up

Find a real coach. They write your training program and your nutrition made to measure — delivered straight to the app, tracked week after week.

SM
Sarah Meunier
Muscle gain · Strength
HypertrophyNutrition
4.9 ★· 84 athletes coached
from
€149/mo
View profile
LR
Léa Roche
Fitness · Mobility
Post-injuryHome
4.8 ★· 62 athletes coached
from
€119/mo
View profile
Choose your coach

Filter by goal, specialty and budget.

Tailored program

Training + nutrition written for you.

Everything in the app

Sessions, macros and tracking in one place.

Track your progress

Every rep
counts, every
gram too

Weight lifted, volume, personal records: your curve tells the story of your climb. And your bi-weekly weigh-in automatically recalculates your macros and meals.

+18%
volume over 8 weeks
12
records broken
Weekly volume
last 8 weeks
Bench press92.5 kgPR
Next weigh-inThursday · macros updated
Pricing

Start free.
Unlock everything.

Free

To start seriously, without pulling out your card.

$0/ forever
Download the app
AI-generated program
3D exercise videos
1 nutrition plan
Tracking & adaptation to your progress
5 meal scans / month
Access to the coach marketplace
Unlimited exercise swaps
Personalized & unlimited meals

Tailored coaching is billed separately by each coach.

Own your
ascent

Your body changes when you take action. Download Varinus and do your first session today.